What is Brain Training?
NeurOptimal® is a brain training method that monitors brainwave activity via scalp sensors, offering real-time feedback to the brain for natural self-regulation. During sessions, the software detects subtle changes in brain activity and intervenes with brief interruptions in the audio feedback. This interruption prompts the brain to reorganise itself, promoting greater flexibility and resilience.
What is Brain Training?
How exactly does it work?
NeurOptimal® Brain Training enhances brain efficiency, flexibility, and resilience by measuring brain electrical activity. It fosters immediate consciousness and adaptability by improving the ability to set aside irrelevant thoughts for a clearer focus on the present moment. When our brain struggles to smoothly detect change, we may experience rigidity, disorganisation, and persistent complaints. In disorders like depression or anxiety, where persistent electrical patterns maintain symptoms, NeurOptimal® interrupts these patterns, promoting unconscious adjustments.
With NeurOptimal®, there’s no physical intervention; instead, brainwave patterns are observed and monitored using Electroencephalography (EEG). The software program employs dynamical neurofeedback, detecting changes in cortical activity 256 times per second. Feedback is delivered through subtle interruptions in the audio stream, prompting the central nervous system to self-regulate in response. This process assists the brain in adjusting and finding a new place of internal comfort, thereby enhancing flexibility and resilience to perceived turbulence.
NeurOptimal® is diagnostically agnostic, meaning no diagnosis is required, emphasising dynamic adaptability over linear protocols. It encourages comprehensive and adaptive responses to current brain activity, enabling individuals to live more effectively in a dynamic environment.
What to expect during your visit
🌻 Allow 45 minutes for your appointment.
🌻 During this time, we’ll discuss areas you’d like to improve, such as sleep patterns, anxious behaviour, focus and so on.
🌻 The fee for each session is $60. Bundle price for 5 sessions: $250. Make a note when booking your first session if you’d like to purchase a bundle. I’ll work this out manually for you when we meet.
What to expect during your visit
🌻 The fee for each session is $60. Bundle price for 5 sessions: $250. Make a note when booking your first session if you’d like to purchase a bundle. I’ll work this out manually for you when we meet.
Some background...
NeurOptimal® brain training, developed by Drs. Valdeane and Susan Brown, has been operating since 1996, with its software used worldwide for over 20 years, spanning across 76 countries. To date, over 4 million sessions have been conducted globally. I have successfully completed certification with NeurOptimal®, valid until 2027.
A little bit about Krissy...
An accomplished author and passionate advocate for natural living and wellness, Krissy’s mission is to gently guide individuals towards holistic wellbeing by providing a wealth of resources and services, ranging from natural living guidance and DIY recipes, to healing therapies that nurture the mind, body, spirit and space. She envisions a world where conscious choices are made that honour the self, humanity and the environment.
With her roots in education and health promotion, Krissy continually expands her expertise. Recently, she obtained certifications in Zone Healing Technique (advanced) and NeurOptimal Neurofeedback (brain training), qualified as a Reiki Healer, and completed an Undergraduate Certificate in Lifestyle Coaching from Endeavour College of Natural Health.
Krissy dedicates her time to managing her wellness room, offering services in Zone and Reiki Healing, Neurofeedback brain training, and Chemical Awareness Consulting. Additionally, she educates individuals about common and avoidable toxins through her various social platforms. Krissy’s books have collectively sold over 100,000 copies, including the award-winning Naturally Inspired – Simple DIY Recipes for Body Care and Cleaning, as well as Make & Play – Natural DIY Recipes for Kids, and The Lifestyle Edit.
Book an appointment today and you’ll be skating on a rainbow on your way out the door 🌈
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It’s my goal to inspire and motivate you to live a natural and balanced life 🤍
No spammy stuff. Unsubscribe at any time