What is Brain Training?
NeurOptimal® is a brain training method that monitors brainwave activity via scalp sensors, offering real-time feedback to the brain for natural self-regulation. During sessions, the software detects subtle changes in brain activity and intervenes with brief interruptions in the audio feedback. This interruption prompts the brain to reorganise itself, promoting greater flexibility and resilience.
What is Brain Training?
How exactly does it work?
NeurOptimal® Brain Training enhances brain efficiency, flexibility, and resilience by measuring brain electrical activity. It fosters immediate consciousness and adaptability by improving the ability to set aside irrelevant thoughts for a clearer focus on the present moment. When our brain struggles to smoothly detect change, we may experience rigidity, disorganisation, and persistent complaints. In disorders like depression or anxiety, where persistent electrical patterns maintain symptoms, NeurOptimal® interrupts these patterns, promoting unconscious adjustments.
With NeurOptimal®, there’s no physical intervention; instead, brainwave patterns are observed and monitored using Electroencephalography (EEG). The software program employs dynamical neurofeedback, detecting changes in cortical activity 256 times per second. Feedback is delivered through subtle interruptions in the audio stream, prompting the central nervous system to self-regulate in response. This process assists the brain in adjusting and finding a new place of internal comfort, thereby enhancing flexibility and resilience to perceived turbulence.
NeurOptimal® is diagnostically agnostic, meaning no diagnosis is required, emphasising dynamic adaptability over linear protocols. It encourages comprehensive and adaptive responses to current brain activity, enabling individuals to live more effectively in a dynamic environment.
Step into my wellness space, where I'm committed to guiding you towards inner harmony, boundless energy and a profound sense of wellbeing ☀️🌻
What to expect during your visit
🌻 Allow 45 minutes for your appointment.
🌻 During this time, we’ll discuss areas you’d like to improve, such as sleep patterns, anxious behaviour, focus and so on.
🌻 The fee for each session is $60. Bundle price for 5 sessions: $250. Make a note when booking your first session if you’d like to purchase a bundle. I’ll work this out manually for you when we meet.
Some background...
NeurOptimal® brain training, developed by Drs. Valdeane and Susan Brown, has been operating since 1996, with its software used worldwide for over 20 years, spanning across 76 countries. To date, over 4 million sessions have been conducted globally. I have successfully completed certification with NeurOptimal®, valid until 2027.
Step into my wellness space, where I’m committed to guiding you towards inner harmony, boundless energy and a profound sense of wellbeing ☀️🌻
What to expect during your visit
🌻 The fee for each session is $60. Bundle price for 5 sessions: $250. Make a note when booking your first session if you’d like to purchase a bundle. I’ll work this out manually for you when we meet.
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It’s my goal to inspire and motivate you to live a natural and balanced life 🤍
No spammy stuff. Unsubscribe at any time