Neurofeedback

Brain Training

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What is Brain Training?

NeurOptimal® is a non-invasive brain training system that uses dynamical neurofeedback to support the brain’s natural ability to self-regulate. By monitoring brainwave activity through scalp sensors, it provides real-time feedback via brief audio interruptions. These subtle cues alert the brain to its own activity, encouraging it to reorganise and return to balance, just as it is designed to do – enhancing flexibility, resilience, and overall wellbeing.

What is Brain Training?

NeurOptimal® is a non-invasive brain training system that uses dynamical neurofeedback to support the brain’s natural ability to self-regulate. By monitoring brainwave activity through scalp sensors, it provides real-time feedback via brief audio interruptions. These subtle cues alert the brain to its own activity, encouraging it to reorganise and return to balance, just as it is designed to do – enhancing flexibility, resilience, and overall wellbeing.

How exactly does it work?

NeurOptimal® Brain Training enhances brain efficiency, flexibility, and resilience by measuring brain electrical activity. It fosters immediate consciousness and adaptability by improving the ability to set aside irrelevant thoughts for a clearer focus on the present moment. When our brain struggles to smoothly detect change, we may experience rigidity, disorganisation, and persistent complaints. In disorders like depression or anxiety, where persistent electrical patterns maintain symptoms, NeurOptimal® interrupts these patterns, promoting unconscious adjustments.

With NeurOptimal®, there’s no physical intervention; instead, brainwave patterns are observed and monitored using Electroencephalography (EEG). The software program employs dynamical neurofeedback, detecting changes in cortical activity 256 times per second. Feedback is delivered through subtle interruptions in the audio stream, prompting the central nervous system to self-regulate in response. This process assists the brain in adjusting and finding a new place of internal comfort, thereby enhancing flexibility and resilience to perceived turbulence.

NeurOptimal® is diagnostically agnostic, meaning no diagnosis is required, emphasising dynamic adaptability over linear protocols. It encourages comprehensive and adaptive responses to current brain activity, enabling individuals to live more effectively in a dynamic environment.

How exactly does it work?

NeurOptimal® Brain Training enhances brain efficiency, flexibility, and resilience by measuring brain electrical activity. It fosters immediate consciousness and adaptability by improving the ability to set aside irrelevant thoughts for a clearer focus on the present moment. When our brain struggles to smoothly detect change, we may experience rigidity, disorganisation, and persistent complaints. In disorders like depression or anxiety, where persistent electrical patterns maintain symptoms, NeurOptimal® interrupts these patterns, promoting unconscious adjustments.

With NeurOptimal®, there’s no physical intervention; instead, brainwave patterns are observed and monitored using Electroencephalography (EEG). The software program employs dynamical neurofeedback, detecting changes in cortical activity 256 times per second. Feedback is delivered through subtle interruptions in the audio stream, prompting the central nervous system to self-regulate in response. This process assists the brain in adjusting and finding a new place of internal comfort, thereby enhancing flexibility and resilience to perceived turbulence.

NeurOptimal® is diagnostically agnostic, meaning no diagnosis is required, emphasising dynamic adaptability over linear protocols. It encourages comprehensive and adaptive responses to current brain activity, enabling individuals to live more effectively in a dynamic environment.

What to expect during your visit

🌻 Allow 45 minutes for your appointment.

🌻 During this time, we’ll discuss areas you’d like to improve, such as sleep patterns, anxious behaviour, focus and so on.

🌻 I’ll use conductive paste to attach two sensors to your scalp and three sensors to your ears.

🌻 You’ll have the choice of using headphones or an external speaker to listen to a peaceful instrumental soundtrack during the 33-minute session.

🌻 Since the process requires no conscious effort, you’re invited to engage in activities like reading, using a device, or even falling asleep.
🌻Once the session concludes, I’ll remove the sensors, and you’re free to leave.
🌻 The frequency of your sessions is entirely up to you; there’s no set protocol. Whether weekly, monthly, or sporadic, let your brain health dictate.
🌻 The fee for a single session is $50. Bundle pricing available: 5 sessions – $200; 10 sessions – $300 (recommended). Make a note when booking your first session if you’d like to purchase a bundle. I’ll work this out manually for you when we meet.
🌻 If you have further questions, please contact me here or phone me on 0402337739.
MAKE A BOOKING

What to expect during your visit

🌻 Allow 45 minutes for your appointment.
🌻 During this time, we’ll discuss areas you’d like to improve, such as sleep patterns, anxious behaviour, focus and so on.
🌻 I’ll use conductive paste to attach two sensors to your scalp and three sensors to your ears.
🌻 You’ll have the choice of using headphones or an external speaker to listen to a peaceful instrumental soundtrack during the 33-minute session.
🌻 Since the process requires no conscious effort, you’re invited to engage in activities like reading, using a device, or even falling asleep.
🌻 Once the session concludes, I’ll remove the sensors, and you’re free to leave.
🌻 The frequency of your sessions is entirely up to you; there’s no set protocol. Whether weekly, monthly, or sporadic, let your brain health dictate.
🌻 The fee for a single session is $50. Bundle pricing available: 5 sessions – $200; 10 sessions – $300 (recommended). Make a note when booking your first session if you’d like to purchase a bundle. I’ll work this out manually for you when we meet.
🌻 If you have further questions, please contact me here or phone me on 0402337739.
MAKE A BOOKING

Some background

NeurOptimal® brain training, developed by Drs. Valdeane and Susan Brown, has been operating since 1996, with its software used worldwide for over 20 years, spanning across 76 countries. To date, over 4 million sessions have been conducted globally. I have successfully completed certification with NeurOptimal®, valid until 2027.

Some background

NeurOptimal® brain training, developed by Drs. Valdeane and Susan Brown, has been operating since 1996, with its software used worldwide for over 20 years, spanning across 76 countries. To date, over 4 million sessions have been conducted globally. I have successfully completed certification with NeurOptimal®, valid until 2027.

A little bit about Krissy

A little bit about Krissy

Krissy is an accomplished author and passionate advocate for natural living and holistic wellbeing. Her mission is to gently guide individuals towards better health and wellness by offering a rich collection of resources and services—including guidance on toxin minimisation and awareness, DIY recipes and advice, healing therapies, and health and lifestyle coaching.

With a background in education and health promotion, Krissy continually expands her expertise. She is certified in Zone Healing, NeurOptimal® Neurofeedback, and Reiki, and holds a Lifestyle Coaching certificate from Endeavour College of Natural Health. Through her wellness room and online platforms, she supports others on their journey to holistic wellbeing. Her books have collectively sold over 100,000 copies, including the award-winning Naturally Inspired Naturally Inspired, as well as Make & Play, and The Lifestyle Edit.

Book an appointment today and you’ll be skating on a rainbow on your way out the door 🌈

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