Krissy Ballinger

Author, natural living advocate and integrative health coach

Krissy Ballinger is an author, natural living advocate, and integrative health coach. She empowers individuals to embrace toxin-free living, improve metabolic health, and build sustainable habits for lasting wellbeing. Her bestselling books, including the award-winning Naturally Inspired, have reached over 100,000 readers.

9 Comments

  1. Is there a reason why you can’t just add the essential oils to the whole mixture? Why do you need to add them each use?

    • They’re optional and don’t impact the recipe too much so some people prefer to leave them out. If you add it to the batch you will need to shake well just prior to use to make sure they disperse (temporarily).

  2. Hi, I made up this recipe but have found there is sediment (crystals) that form in the base of my container. I guess I have to re-heat to dissolve these, or place the container in hot water. Any tips as to why these crystals form?

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