If you’re looking for a luxurious, yet ridiculously simple, foot scrub, then this Epsom Salt Foot Scrub is for you. Our feet are awesome, they do so much hard work every day, yet they often get seriously neglected – you know the old cliché!
Epsom salt will exfoliate beautifully and is renowned for its soothing and detoxing properties. Bicarb is antifungal, antiseptic and gently exfoliating, and excellent at eliminating odour – perfect for feet!
So, go on, treat yourself and your tootsies to this divine scrub (or better still, get someone else to do it for you!)?
Epsom Salt Foot Scrub
Makes: 230 g | 8.1 oz Prep time: < 5 min.
Ingredients
200 g | 7 oz epsom salt
20 g | 0.7 oz sodium bicarbonate
10 g | 0.4 oz coconut oil (the type that solidifies)
5-10 drops of essential oils
1/2 tsp green spirulina (optional if you want to colour it)
My choice of essential oils…
My
Method
1. Add all ingredients to a bowl and mix until combined.
2. Transfer into
To Use
Massage over feet and rinse with warm water. Best used after a good, long foot soak.
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Krissy Ballinger
AUTHOR & ADVOCATE FOR NATURAL LIVING
Krissy wants to see a world where people make conscious choices that honour both humans and habitat. It is her mission to gently guide people towards this beautiful way of life. With a background in education and health promotion, she devotes her time to increasing awareness on common and avoidable toxins, as well as educating individuals on simple ways they can adjust their lifestyles to better serve themselves, and the planet. Natural DIY is Krissy’s speciality, and she has sold over 50,000 copies of her recipe books, including her latest book, The Lifestyle Edit, the award-winning, Naturally Inspired - Simple DIY Recipes for Body Care and Cleaning, and her kids book, Make & Play - Natural DIY Recipes for Kids. She offers honest and gentle guidance, education and 100+ free natural DIY recipes on her website.
