Krissy Ballinger

author and passionate advocate for natural living and holistic wellbeing

Krissy’s mission is to gently guide individuals towards better health and wellness by offering a rich collection of resources and services – including guidance on toxin minimisation and awareness, DIY recipes and advice, healing therapies, and health and lifestyle coaching.

With a background in education and health promotion, Krissy continually expands her expertise. She is certified in Zone Healing, NeurOptimal® Neurofeedback, and Reiki, and holds a Lifestyle Coaching certificate from Endeavour College of Natural Health. Through her wellness room and online platforms, she supports others on their journey to holistic wellbeing. Her books have collectively sold over 100,000 copies, including the award-winning Naturally Inspired, as well as Make & Play, and The Lifestyle Edit.

9 Comments

  1. Is there a reason why you can’t just add the essential oils to the whole mixture? Why do you need to add them each use?

    • They’re optional and don’t impact the recipe too much so some people prefer to leave them out. If you add it to the batch you will need to shake well just prior to use to make sure they disperse (temporarily).

  2. Hi, I made up this recipe but have found there is sediment (crystals) that form in the base of my container. I guess I have to re-heat to dissolve these, or place the container in hot water. Any tips as to why these crystals form?

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