Krissy Ballinger

author and passionate advocate for natural living and wellness

Krissy Ballinger is an accomplished author and passionate advocate for natural living and wellness. Her mission is to gently guide individuals towards holistic wellbeing by providing a wealth of resources and services, ranging from natural living guidance and DIY recipes, to healing therapies that nurture the mind, body, spirit and space. She envisions a world where conscious choices are made that honour the self, humanity and the environment.

With her roots in education and health promotion, Krissy continually expands her expertise. Recently, she obtained certifications in Zone Healing Technique and NeurOptimal Neurofeedback (brain training), qualified as a Reiki Healer, and completed an Undergraduate Certificate in Lifestyle Coaching from Endeavour College of Natural Health.

Krissy dedicates her time to managing her wellness room, offering services in Zone and Reiki Healing, Neurofeedback brain training, and Chemical Awareness Consulting. Additionally, she educates individuals about common and avoidable toxins through her various social platforms. Krissy’s books have collectively sold over 100,000 copies, including the award-winning Naturally Inspired – Simple DIY Recipes for Body Care and Cleaning, as well as Make & Play – Natural DIY Recipes for Kids, and The Lifestyle Edit.


  1. Hi there
    With all this COVID, I’ve got more time than ever before to try new things! I’m not sure what I can use to colour these please? Normal food colour? I see you said powered or paste, any advice where I can buy these please?

    • Hi Nyaree, mine ALWAYS works with these exact quantities. You can try adding a little more carrier oil (but the tiniest amount). The mixture needs to ‘just’ hold together when squeezed, and make sure you pack them into moulds really tight x

    • So, in the “Makes” section, it says Makes: 460 g | 16.2 oz (approx. 15 small or 5 large) so you’ll either drop 1 large or 3-4 small into your bath. Hope that helps 🙂

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