Krissy Ballinger

author and passionate advocate for natural living and holistic wellbeing

Krissy’s mission is to gently guide individuals towards better health and wellness by offering a rich collection of resources and services – including guidance on toxin minimisation and awareness, DIY recipes and advice, healing therapies, and health and lifestyle coaching.

With a background in education and health promotion, Krissy continually expands her expertise. She is certified in Zone Healing, NeurOptimal® Neurofeedback, and Reiki, and holds a Lifestyle Coaching certificate from Endeavour College of Natural Health. Through her wellness room and online platforms, she supports others on their journey to holistic wellbeing. Her books have collectively sold over 100,000 copies, including the award-winning Naturally Inspired, as well as Make & Play, and The Lifestyle Edit.

6 Comments

  1. Making this today. Blessed to live in the South West so got some amazing Honey in the pantry. Thank you for your AMAZING recipes.

  2. Hi Krissy,
    Love your recipes, thanks heaps :). Question – can you use 20g of coffee grounds (leftover from making a coffee in an espresso machine) or does the coffee need to be pre-extraction of the oils?
    Thanks, Fleur

    • Hi Fleur, the problem with using coffee grounds is that they’ll grow mould pretty quickly. If you want to use up your fresh grounds, just combine a little with some olive oil and use it right away 🙂

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