Krissy Ballinger

author and passionate advocate for natural living and wellness

Krissy Ballinger is an accomplished author and passionate advocate for natural living and wellness. Her mission is to gently guide individuals towards holistic wellbeing by providing a wealth of resources and services, ranging from natural living guidance and DIY recipes, to healing therapies that nurture the mind, body, spirit and space. She envisions a world where conscious choices are made that honour the self, humanity and the environment.

With her roots in education and health promotion, Krissy continually expands her expertise. Recently, she obtained certifications in Zone Healing Technique and NeurOptimal Neurofeedback (brain training), qualified as a Reiki Healer, and completed an Undergraduate Certificate in Lifestyle Coaching from Endeavour College of Natural Health.

Krissy dedicates her time to managing her wellness room, offering services in Zone and Reiki Healing, Neurofeedback brain training, and Chemical Awareness Consulting. Additionally, she educates individuals about common and avoidable toxins through her various social platforms. Krissy’s books have collectively sold over 100,000 copies, including the award-winning Naturally Inspired – Simple DIY Recipes for Body Care and Cleaning, as well as Make & Play – Natural DIY Recipes for Kids, and The Lifestyle Edit.


  1. Love your site and blog! I need to acidify this recipe for my skin. I typically use lactic acid to do this in my liquid recipes. Any reason you can think of to not add lactic acid here? Thanks!

  2. Hi, I’m struggling to find a good size foaming pump container in plastic (also not a fan of glass in shower with small children). Any ideas where to find them?

  3. Hi Is there a particular foaming pump bottle you recommend? As I’ve read it’s best to use glass bottles with essential oils but don’t want to use glass in the shower.

    • Essential oils in the ratios that I use are fine in plastic containers. When we are told not to store in plastic, it is referring to undiluted or potent ratio’s. Think about the products sold by major essential oil companies, such as shampoo and cleaning concentrates – they’re often in plastic packaging. The type of plastic matters also, and PET (no.1) and HDPE are the safest. While I always prefer glass, sometimes it isn’t the most practical. Krissy x

  4. Hi Krissy, I’m planning on making this body wash but need to ask, (probably silly question) do you use the peppermint and orange oils together or is it one or the other? Thank you.

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