Krissy Ballinger

author and passionate advocate for natural living and wellness

Krissy Ballinger is an accomplished author and passionate advocate for natural living and wellness. Her mission is to gently guide individuals towards holistic wellbeing by providing a wealth of resources and services, ranging from natural living guidance and DIY recipes, to healing therapies that nurture the mind, body, spirit and space. She envisions a world where conscious choices are made that honour the self, humanity and the environment.

With her roots in education and health promotion, Krissy continually expands her expertise. Recently, she obtained certifications in Zone Healing Technique and NeurOptimal Neurofeedback (brain training), qualified as a Reiki Healer, and completed an Undergraduate Certificate in Lifestyle Coaching from Endeavour College of Natural Health.

Krissy dedicates her time to managing her wellness room, offering services in Zone and Reiki Healing, Neurofeedback brain training, and Chemical Awareness Consulting. Additionally, she educates individuals about common and avoidable toxins through her various social platforms. Krissy’s books have collectively sold over 100,000 copies, including the award-winning Naturally Inspired – Simple DIY Recipes for Body Care and Cleaning, as well as Make & Play – Natural DIY Recipes for Kids, and The Lifestyle Edit.


  1. HI, I’ve just found your site, which has inspired me to try out some of the recipes and begin to make some changes!
    Do you use purchased Witch hazel as an alcohol free liquid in your recipe?
    Can you make your own witch hazel as a tincture or decoction from the botanicals?
    Do you have a recipe for making your own liquid witch hazel ?

    Thank you

  2. This stuff is amazing- I did two yoga classes in a heatwave and still no bad odour- don’t know what took me so long to make this recipe. I knew it would be a winner & it’s so simple to put together- love it. Will go into constant list now – thanks again

    • Hi Tan. Witch hazel is an astringent, meaning that it tightens pores. It is softening and calming to the skin as well as anti-inflammatory and antimicrobial. I prefer witch hazel that is alcohol-free, mainly because I find alcohol is drying to the skin.

  3. Hi, I love your website it has been a great inspiration for me to get started.
    I have a question regarding the deodorant spray, I currently have a magnesium oil, is that the same as magnesium chloride flakes?

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